Hey Im still here.  I have been working out at snap 4-5 times a week and my almost 5 yr old likes taking walks in the evenings.  Although with all this excersise I am not loosing only maintaining.  my shocker came when I had my physical 1st in 5 yrs and my trigliserides are through the roof.  So I am on a mission to bring them down.  Did some research online and got the right supplements and keep up the excersises now  I have to get the food in shape ,  Im workin on it.