Hey Im still here.  I have been working out at snap 4-5 times a week and my almost 5 yr old likes taking walks in the evenings.  Although with all this excersise I am not loosing only maintaining.  my shocker came when I had my physical 1st in 5 yrs and my trigliserides are through the roof.  So I am on a mission to bring them down.  Did some research online and got the right supplements and keep up the excersises now  I have to get the food in shape ,  Im workin on it.

 

I am not missing just havent been able to get on lately  I am excited to  say I have been making tim e for Snap fitness.  I have gradutated  from the tread mill to the eliptical wow that is challanging.  I have been trying to mix up the machines with some free weights the trainer showed me. Now its time to get back on the eating plan  and writing down what I eat.

 

I am starting over.  Saturday I will be joining Snap fittness with my 15 yr old son.  With the play going strong weekends are shot with counting calories.  I am trying to be have on weekdays.  Test results come this week for my sons lymphnode.

I have been good at excersising every day this week I am getting it in  during the afternoon it is apx a 45 min dance workout.  I am really feeling it in my body and my back.  I lost a pound.  I am trying to count calories I start out good then as the day wears on I'm not so good with keeping track.  But my husband got down on me lastnight for taking the time to excersise and paying attntion to my food so much.  It is just so frustrating because last summer he told me I needed to get in shape.  Now I am and he  is complaining.  I know some is the time of year he is a seasonal worker and is laid-off now.  Too much time at home and I start reaching for Chips Valentine candy or Carbs.  This last week I bought some organic chips hoping that will curb my tortilla (salt) craving.