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Tabatha & Carla More than Conquerors |
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May 12 Tabs updateHey Im still here. I have been working out at snap 4-5 times a week and my almost 5 yr old likes taking walks in the evenings. Although with all this excersise I am not loosing only maintaining. my shocker came when I had my physical 1st in 5 yrs and my trigliserides are through the roof. So I am on a mission to bring them down. Did some research online and got the right supplements and keep up the excersises now I have to get the food in shape , Im workin on it.
April 21 A.M. ExerciseMorning exercise is going well for the 2nd week. I started last Monday doing eliptical training for 20-40 minutes. I did 3 mornings last week and now this a.m.. This should be more helpful than at night. I need to start incorporating more weight training. I do use free weights while I'm riding my bike but I need to do more. I need to not snack at night!! I might have to have something! Celery is the only thing that I can think of that would be o.k. April 04 Weight GainCarla- I am alive (back on-line)and ready to start again. Never give up! My husband's father died, we went on vacation for 2 weeks and now my grandfather died. Too bad my weight loss ticker does not show weight gain?! I now have an eliptical trainer machine next to my recumbent bike and have used both machines the last 3 nights in a row. I have been using the bike and hand weights but not showing much for results. I think the eliptical will really help. I will get psyched to start low carb and a.m. exercise habits for Monday morning! March 19 back at itI am not missing just havent been able to get on lately I am excited to say I have been making tim e for Snap fitness. I have gradutated from the tread mill to the eliptical wow that is challanging. I have been trying to mix up the machines with some free weights the trainer showed me. Now its time to get back on the eating plan and writing down what I eat.
February 27 starting overI am starting over. Saturday I will be joining Snap fittness with my 15 yr old son. With the play going strong weekends are shot with counting calories. I am trying to be have on weekdays. Test results come this week for my sons lymphnode. Thanks for visiting!
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